There are many solutions when it comes to getting your acne under control.
Breakouts are a nuisance, and they often appear right before an important meeting or event. If you, like millions of other Americans, are dealing with acne, find out the many ways to tackle acne on your own, as well as how our Milford, CT, dermatology professional can help.
First, what’s causing your acne?
It’s important to figure out just what type of acne you’re dealing with so that we know how to properly treat it. Common forms of acne include,
- Hormonal: You may notice some pimples around your chin or along the jaw during that time of the month.
- Whiteheads: Just as the name suggests, these pimples have a white dot on them and are the result of oil and dirt getting trapped in the pores.
- Blackheads: These small black dots, which often develop on the nose, are also the result of clogged pores (they turn black due to oxidation of the oil within the pores).
- Inflammatory acne: These red, inflamed, and sometimes painful bumps do not have a head like a whitehead or blackhead and are caused by bacteria.
- Cystic acne: This is a serious form of acne that causes widespread, red, and painful bumps that are under the skin. This can be the result of hormones or heredity. It’s important to see a professional for treatment, as cystic acne can lead to scarring.
How do I treat my acne?
Okay, now that you’ve figured out why type or types of acne you’re dealing with, here’s how to address each one,
- Hormonal: You may want to try a face wash or cream that contains salicylic acid or benzoyl peroxide about a week before your period starts. This can help prevent acne from flaring up. Another option is to talk with your doctor about birth control pills, as some kinds are FDA approved to also treat hormonal acne.
- Whiteheads: Any product that contains salicylic acid is going to be your best bet against whiteheads, as it removes dead cells from the skin’s surface to prevent pores from getting clogged.
- Blackheads: It’s a good idea to start exfoliating your skin once a week to prevent blackheads from forming. While salicylic acid-containing facial cleansers can work, you may also want to apply a simple pore strip to the nose and T-zone area.
- Inflammatory acne: Products that contain benzoyl peroxide are going to be your new best friends, as this active ingredient kills the bacteria responsible for acne while also reducing inflammation.
- Cystic acne: Over-the-counter acne products are typically not effective against this form of acne, unfortunately. To properly treat cystic acne, it’s best to consult a dermatology professional who may prescribe antibiotics, a cortisone injection, or tretinoin
When should I turn to a dermatology professional?
If you are dealing with severe or painful acne, if your breakouts don’t respond to at-home care, or if you feel embarrassed about your appearance due to acne, these are all good reasons to consult us. Some more severe forms of acne require more aggressive treatment that only a qualified medical professional can prescribe. If home care isn’t cutting it then it’s time to turn to us.
If you are looking for a dermatology professional here in Milford, CT, that offers full-service care to treat everything from acne to psoriasis then call Connecticut Coastline Dermatology at (203) 301-5860 to schedule an evaluation.
Everyone has at least one mole on their skin, with the average patient having at least 10. Though they usually appear by the age of twenty, they can appear later in life. If you have moles that are visibly changing, you should get them checked by a dermatology professional. Shannon Hardy MSN, APRN, is a dermatology professional at Connecticut Coastline Dermatology in Milford, CT. With more than ten years of experience, she can treat all medical dermatological conditions.
What Are Moles?
How many moles you have, where they are, and what they look like is typically determined by your genetic makeup. Some things, such as exposure to the sun, can cause more moles to develop or cause the moles you have to darken.
When Should I See a Milford CT Dermatology Specialist?
Milford residents should arrange for a consultation with Shannon if:
- The shape of a mole changes: If one half of the mole looks different from the other.
- The edge is irregular: If the border of the mole is poorly defined or scalloped.
- The mole has varied coloration: If the mole has multiple shades of brown, black, red, or white.
- The mole is large: If the diameter of the mole is greater than the eraser on the end of a pencil.
- The mole changes appearance: If it gets bigger, changes shape, or changes color over time.
- You develop new moles: Particularly if they appear after the age of twenty.
- The mole is problematic: If it itches, bleeds, or is painful.
If you notice any of these changes in your moles, you should not hesitate to see a Milford CT Dermatology expert as the changes may indicate the early stages of skin cancer.
If you’re looking for a Milford CT Dermatology specialist, contact Connecticut Coastline Dermatology at (203) 301-5860 to request an appointment. Shannon Hardy MSN, APRN will be happy to answer all your questions.
Great skincare coupled with a generally healthy lifestyle could delay various natural signs of aging and help prevent a myriad of skin issues. If you don’t have much time for an intensive daily skincare routine, you could still take care of your overall skin health with the basics. Besides visiting your dermatology specialists here at Connecticut Coastline Dermatology in Milford, CT, LouAnn Perugini and Shannan Hardy, you can start with these skincare basics:
Be Gentle to Your Skin
Long baths and showers in hot water strip off your skin’s natural oils, so limit your bath times whenever possible. Choose mild body washes and cleansers as well. When drying, always blot or pat instead of rubbing to keep moisture in your skin. Likewise, use a moisturizer that’s suitable for your particular skin type.
Visit Your Dermatologist Regularly
Routine visits to your dermatology specialist in Milford, CT, are important because you’ll undergo a thorough checkup and nip any skin issues in the bud before they become more serious. These checkups are particularly vital if you’re suffering from severe skin problems that OTC products and home remedies can’t fix. Make sure to follow your doctor’s recommended schedule.
Safeguard Your Skin from The Sun
Accumulated exposure to the sun’s harsh rays could result in age spots, premature wrinkles, and raise your risk of developing skin cancer. To ensure thorough sun protection, always apply sunscreen with SPF 15 or higher when going out, even when it’s cloudy outside. Refrain from going outside when the rays of the sun are at their fiercest, which is about 10AM to 4PM. Amp up your protection with protective clothing and accessories when needed.
Eat a Well-Balanced Diet
A diet rich in veggies, fruits, lean proteins, and whole grains will help you feel and look your best. Make sure to drink lots of water throughout the day to keep your skin sufficiently hydrated.
Uncontrolled stress levels could make your skin more vulnerable to breakouts so managing stress is vital to skin health. Get adequate restful sleep, don’t take on more than you can reasonably handle, and find time for things that bring you joy.
Smoking contributes to wrinkle formation, making you look older than you actually are because it damages elastin and collagen, which are vital fibers that give your skin elasticity and plumpness. Additionally, those repetitive expressions you make when you smoke could turn into permanent fixtures. Smoking likewise increases your risk of developing all sorts of cancers and other serious diseases.
For Dermatology Concerns, Questions, or Advice, Call Us
Schedule a consultation at Connecticut Coastline Dermatology in Milford, CT, by calling (203) 301-5860.
Skin cancer is the most common type of cancer in the United States, with approximately 9,500 people receiving a diagnosis each day. Here at Connecticut Coastline Dermatology, Dr. Shannan Hardy and Dr. LouAnn Perugini help patients decrease their chances of being affected by this condition by offering preventive and protective services, as well as top-quality care. Annual dermis examinations are critical for prevention, but it's up to you to protect the skin you're in daily. We can offer guidance when you visit our Milford, CT, office, but we've also compiled some tips below, to instill in your routine if you haven't already.
Causes and Risks of Skin Cancer
There are many causes for developing skin cancer, including genetics and age, but the most common factors are overexposure to ultraviolet rays and experiencing five or more second-degree sunburns between the ages of 15-20. These rays can come from the sun or artificial sources such as a tanning booth or sun lamp. Skin cancer can affect men and women regardless of color, but those with a fair complexion are more susceptible than most. At Connecticut Coastline Dermatology, Dr. Hardy, and Dr. Perugini, can assess your family history and you're likelihood of developing the condition.
Steps to Protect Your Skin Against Cancer
For the ultimate protection against skin cancer, follow these tips in between visits to our Milford, CT, office:
- Avoid artificial UV rays and sunburns
- Examine your skin head-to-toe monthly
- Seek the shade between 10 am and 4 pm
- Cover up with clothing and wear sunglasses when outside
- Apply one ounce of sunscreen every 30 minutes when exposed to the sun
Concerned? Give Us a Call
There are different types of skin cancer, and cases can range from mild to fatal. Early detection is life-saving, and regular exams from your dermatologist are necessary to prevent and reduce your risk of developing the disease. For more information about skin cancers, other conditions we treat, and services provided at Connecticut Coastline Dermatology, visit our website. For appointment scheduling with Dr. Shannan Hardy or Dr. LouAnn Perugini in our Milford, CT, office, please call (203) 301-5860.
Whether you have a mole, birthmark or warts, it is important to pay close attention to any skin abnormality to ensure they do not develop into a more serious condition. Regular self-exams and trips to your dermatologist are important in preventing further complications. While moles and birthmarks are normal and common, and warts are typically unpleasant but not serious, any of these conditions could develop into a more serious issue if you aren't paying attention.
Moles are common - almost everyone has a few and some people develop hundreds. Individuals with light skin tend to have more moles, with the average ranging from 10 to 40.
Some moles can increase the risk of developing skin cancer more than others. Performing regular self-exams helps you recognize the early warning signs of melanoma. When examining your moles, look for the ABCDEs of melanoma detection:
Asymmetry – one half is not like the other
Border – irregular, scalloped or poorly defined border
Color – varied from one area to another, shades of tan, brown and black
Diameter – melanomas are usually greater than 6mm
Evolving – a mole or skin lesion that looks different from the rest or is changing in size, shape or color.
Warts are non-cancerous skin growths caused by a viral infection in the top layer of the skin. Viruses that cause warts are called human papillomavirus (HPV). Usually skin-colored and rough to the touch, warts can also be dark, flat and smooth. The appearance of a wart depends specifically on where it is growing. There are several kinds of warts, including:
Common warts – Usually grow on fingers, around the nails and on the backs of the hands.
Plantar Warts – Typically found on the soles of the feet.
- Flat Warts – Smaller and smoother than other warts, and tend to grow in large numbers.
Usually passed from person to person, warts can also be passed indirectly in some cases. The gap from first contact to the time the warts have grown large enough to be seen is often several months.
Birthmarks are areas of flat or raised discolored skin that are often on the body at birth or may develop shortly after birth. Birthmarks vary in color and may be brown, tan, black, blue, pink or red. Some birthmarks are only 'stains' on the surface of the skin, while others extend into the tissues under the skin or grow above the surface.
If you have a mole, birthmark or wart, it is important to visit your dermatologist for regular screenings in addition to self-exams at home. Though these are often harmless, it is important to keep a close eye on your ailments to prevent any further problems.
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